Your Journey to Wellness

Nova Counseling focuses on improving mental health and core values such as self-empowerment and growth. Our practice prioritizes a safe and non-judgmental environment where clients can openly explore their thoughts and feelings. We are specialized in treating many issues related to mental illnesses.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Healings Minds, Transforming Lives

Heli (Ellie) White has been in the mental health field for 12 years where she has acquired experience working with children, adolescent, adults, geriatric, and diverse populations. She has worked in various settings including hospitals, residential mental health facilities, and private practice handling complex cases with compassion and professionalism. She has developed expertise in mood disorders, trauma informed care, evidence based practices, and helping clients to manage their mental health symptoms so they can achieve their best self. She also speaks Portuguese, & Spanish.
Heli (Ellie) White
LCSW, MPA

Services

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Anger Management
  • Behavioral Issues
  • Blended Families
  • Emotional Abuse
  • Couples Counseling
  • Cultural Adjustment
  • Existential Crisis
  • Gender Identity
  • Grief
  • Life Transitions
  • Mood Disorders
  • LGBTQIA+
  • Parenting
  • Peer Relationships
  • Psychotic Disorders
  • Sexual Abuse
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)
  • Grief Therapy
  • Solution Focused Brief (SFBT)
  • Family/Marital Therapy
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • United Healthcare
  • UMR
  • SelectHealth
  • BlueCross and BlueShield
  • PEHP
  • EMIA
  • MEDICARE (COMING SOON)
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